Adults
Fall 2026
Basketball
Women’s Program: This 10-week Women’s Basketball program has been implemented to provide a space designated for recreational play. This is not a formal league nor are there game schedules. All women 18 and older are more than welcome to register for this program to use this time to play basketball.
Please remember to bring no-scuff gym shoes appropriate for the sport, as the facility is not liable for any injury that happens on site.
Schedule: 10 Wednesdays, September 16 – December 9, 8:00 pm to 9:30 pm
**(No Sept 30, Oct 28 or Nov 11, 2026) **
Location: Robert A. Steen Community Centre - 980 Palmerston Avenue
Fee: $100.00
Age group: 18+
Click here to register:
https://permission.click/ediit6dctmgu/ca
Finding Your Voice – life writing program for older adults
This program is designed for older adults who want to write but don’t know how to start.
The Finding Your Voice Life Writing program will help participants overcome writer's block, build confidence and gain skills and knowledge to better express what matters to them through writing, whether that means journaling, writing poetry, essays, editorials, letters, reflections, or life stories.
Participants will explore common ground through writing and
storytelling, improve their ability to observe, and increase empathy through facilitated group discussions, guest speaker presentations and in-class writing exercises.
Participants will learn to write clearly, combining thought with heart to create written pieces with impact.
Schedule: 6 Fridays, October 2 – November 6, 2026, 10:00am -11:30am
Location: Robert A. Steen Community Centre, 980 Palmerston Avenue
Fee: $60.00
Age group: 18+
Click here to register:
https://permission.click/yr97n0z1smxp/ca
Facilitator:
Janine LeGal is a freelance writer, reporter and columnist. She has written features, profiles, and opinion pieces for local media, community organizations and websites. She's a regular contributor to the Winnipeg Free Press covering philanthropy, environmental issues, human interest and life tribute stories, and a Wolseley correspondent for the Winnipeg Free Press Community Review. LeGal believes strongly in the power of words and stories to enhance understanding, improve communication, and help create a kinder world.
Everything You’ve Always Wanted To Know About Being Vegan But Were Afraid To Ask. Tips for anyone wanting to move towards a vegan lifestyle.
(Please note, this is not a cooking program).
The program will provide an overview of veganism, its history and popularity.
We will look at essential staples to have in the kitchen and what to do with them.
Review low cost plant-based recipes that will give you all the nutrients you need in every colour.
Talk about supplements.
Review vegan resources. Local and online.
Explore what it means to be a healthy vegan.
Look at ways to be mindful about nutrition.
Examine product labels and what they mean.
Talk about eating out in restaurants. (Who has a plant-based menu? What’s available in Winnipeg? Vegan wine? Yes, there is such a thing.)
Look at the money side of eating vegan food. Is it more or less expensive?
Beyond the kitchen. We will look at household products, from cosmetics and toiletries to soap to shampoo. How to find vegan alternatives to brands we already know.
Special guests will drop by to share their wealth of knowledge about vegan nutrition and eating well.
Schedule: 6 Wednesdays, October 7 – November 18, 2026, 6:30pm – 8:00pm
** (No Class on November 11, 2026) **
Location: Robert A. Steen Community Centre, 980 Palmerston Avenue
Fee: $60.00
Age Group: 18+
Click Here to Register:
https://permission.click/o0fnt5c412am/ca
About The Instructor: Janine LeGal is a local writer and long-time vegan who is passionate about plant-based food.
Chess (Drop-In)
Introduction to Chess: This course is designed to teach chess to children or adults who have no knowledge of the game and for students who already know the basics of how to play chess. Students will learn pawn and piece movements as well as the fundamentals of the beginning, the middle and the end game. Students will always touch and use equipment. Part of the class will be board demonstrations and part practical interaction. Eventually, principles of tactics and strategy will be taught to prepare students for more rigorous competition.
All ages are welcome! There is no registration required for this class. Sign-in sheet will be available.
Schedule: Tuesdays, September 15 – December 15, 2026, 4:30pm - 6:00pm
Location: Robert A. Steen Community Centre, 980 Palmerston Avenue
Fee: Free
Age group: All Ages Welcome
Advanced Chess: Welcome to “Rapid Chess Improvement,” an intensive course designed for intermediate to advanced chess players aspiring to elevate their game to the level of an expert or strong tournament player.
This course is meticulously crafted to provide a comprehensive approach tailored to individuals with good chess experience. Led by chess coach Jordan, this class delves deep into advanced strategies, tactical intricacies, and positional nuances that are essential for chess mastery. Whether you’re aiming to enhance your opening repertoire, sharpen your endgame skills, or refine your middle-game tactics, this course offers a structured curriculum aimed at rapid improvement. Get ready to immerse yourself in a stimulating learning environment where you’ll analyze grandmaster games, participate in challenging tactical puzzles, and engage in strategic discussions, all geared towards transforming you into a formidable chess competitor. Join us on this exciting journey, where your passion for chess meets expert guidance, propelling you towards becoming a proficient tournament player. We will continue to host tournaments and occasionally have local masters occasionally join us for simultaneous exhibition events! (everyone will play the master a game at the same time! Good experience.)
*There will be light homework weekly of playing one classical game of chess of 30 minutes or more with recorded game score, and tactical chess problems to train calculation.
All ages are welcome! There is no registration required for this class. Sign-in sheet will be available.
Schedule: Wednesday, September 16 – December 16, 2026, 5:00pm to 6:30 pm.
** (No September 30th or November 11th, 2026) **
Location: Robert A. Steen Community Centre, 980 Palmerston Avenue
Fee: Free
Age group: All Ages Welcome
ABOUT THE INSTRUCTOR: Beginners and intermediate players are welcome, taught by a Chess Expert. Instructor and Trainer Jordan Constantino has over 20 years of playing and winning local chess tournaments and has achieved a Canadian Chess Federation Rating personal best of 1988. He learned chess at 16 and then won the Grade 10 Chess and Math Provincial Championship, representing Manitoba at the Nationals twice. Jordan has played tournament chess from coast to coast in Canada, and in the United States. Jordan often likes to play chess online these days, 2200-2300+ elo rating strength on major platforms, and occasionally beats a Grandmaster or Internal Master!
Jordan is passionate about the benefits of chess to the developing mind. Recent studies have confirmed what educators have known for nearly 40 years: that chess improves academic performance, concentration, logical thinking, judgment, creativity, problem solving, emotional intelligence, and social skills.
Jordan was also recognized as the 2024 volunteer of the year at Robert A. Steen Community Centre for all his volunteer hours helping develop and run this great free program for the community.
Psychiatry
Psychiatry in 2026
This six-session course will provide an overview of Adult Psychiatry in 2026. Starting with a general introduction to psychiatry as a medical specialty and within the range of mental health professions, we will explore the process of psychiatric assessment, diagnosis and treatment. Additional topics will include discussing the Mental Health Act, competency to make treatment and financial decisions, and controversies surrounding MAiD (Medical Assistance in Dying) both in general and as this may extend to those suffering from mental disorders. As an in-person course, the goal is to engage learners in discussion rather than a lecture-based format.
FEE: $40
SCHEDULE: Six Mondays, September 28 to November 9,2026 from 1:00 to 3:00 PM.
** (No Class on October 12, 2026) **
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
Click Here to Register:
https://permission.click/9ri7q9yctois/ca
ABOUT THE PRESENTER: Dr. Michael Eleff is a senior psychiatrist who has practiced and taught in Winnipeg since 1981. After 35 years in the Department of Psychiatry, University of Manitoba and on staff at the Health Sciences Centre, he “semi-retired” to a part-time community-based practice in 2016. His professional work has focused on integrating psychotherapeutic approaches and medication treatments in the care of adults with a wide range of mental disorders.
Spanish Beginner
If you are new to the Spanish language or looking to refresh the absolute basics, this course is designed for you. We focus on building a strong foundation in a relaxed and supportive environment tailored for active learners. In this course, you will learn how to:
● Introduce yourself and others with confidence.
● Navigate everyday interactions, such as ordering at a café or asking for directions.
● Master essential grammar, including the present tense and the foundational "to be" verbs (ser and estar).
● Share basics about your family, interests, and home.
No prior knowledge is required—just a curiosity for the language and Hispanic culture! Our goal is to get you speaking from day one through encouraging group activities and collaborative practice.
Note: All learning materials and handouts will be provided via email in advance of each session.
FEE: $120.00
SCHEDULE: 8 Wednesdays: September 23 - November 25, 2026 from 10:00-12:00 pm
**(No Classes will be held on September 30th or November 11, 2026) **
LOCATION: Robert A. Steen Community Centre
Click here to Register:
https://permission.click/dwj7l3rircrx/ca
ABOUT THE INSTRUCTOR: Maria Karina Uehara is a Spanish Teacher. Karina was born in Buenos Aires, Argentina. She moved to Canada with her family in 2004. She got her B.Ed. and Licenciatura in Buenos Aires and her Masters in Teaching Spanish as a Foreign Language at Universitat de Barcelona. She also studied Adult and Continuing Education, and Emerging Technologies in Manitoba. She has taught Spanish at university, high school and adult education levels, in person and online. She enjoys teaching varied learners and sharing life experiences!
Spanish Intermediate
If you have a base of Spanish with an estimated 80–100 hours of learning, this course is designed to help you bridge the gap between basic phrases and fluid conversation. This program is ideal for those who can already describe daily routines, express likes and dislikes, and distinguish between ser and estar. In this course, you will learn how to:
● Narrate the past by sharing stories and personal experiences.
● Express opinions and emotions regarding current events or personal views.
● Navigate hypothetical situations and learn to make exclamations.
● Refine your fluency in an encouraging and collaborative atmosphere.
We focus on practical application through group discussion, ensuring you feel confident using the language in real-world settings.
Note: Handouts will be provided by email in advance to help you prepare for each class.
FEE: $135.00
SCHEDULE: 9 Thursdays: September 24 - November 26, 2026 from 10:00 - 12:00 pm. **(No class will be held on October 22) **
LOCATION: Robert A. Steen Community Centre
Click Here to Register:
https://permission.click/xnup0bp39aai/ca
About The INSTRUCTOR: Maria Karina Uehara is a Spanish Teacher. Karina was born in Buenos Aires, Argentina. She moved to Canada with her family in 2004. She got her B.Ed. and Licenciatura in Buenos Aires and her Masters in Teaching Spanish as a Foreign Language at Universitat de Barcelona. She also studied Adult and Continuing Education, and Emerging Technologies in Manitoba. She has taught Spanish at university, high school and adult education levels, in person and online. She enjoys teaching varied learners and sharing life experiences!
Spanish Advanced
This course is designed for seasoned learners who are comfortable expressing themselves in Spanish and are ready to refine their fluency, accuracy, and listening comprehension. We move beyond the mechanics of the language into the heart of Hispanic culture and nuanced expression. In this course, you will learn how to:
● Engage in nuanced conversation on topics such as current events and social issues as well as everyday situations.
● Discuss cultural works, including explorations of Spanish-language literature and film.
● Master advanced grammar, focusing on the subtleties of the subjunctive and sentence structures.
● Expand your vocabulary to include idioms and formal expressions used by native speakers.
Our sessions prioritize rich, lively discussion in a supportive environment, allowing you to bridge the gap between "speaking Spanish" and "thinking in Spanish." The program is flexible so as to allow students to suggest topics of personal interest.
Note: Handouts and discussion prompts will be provided by email in advance to facilitate deep classroom engagement.
FEE: $120
SCHEDULE: 8 Wednesdays: September 23 - November 25, 2026 from1:30- 3:30pm.
**(No class will be held on September 30 and November 11,2026) **
LOCATION: Robert A. Steen Community Centre
Click Here to Register:
https://permission.click/0l0stdv9xbh0/ca
INSTRUCTOR: Rossana McCormack is a Spanish educator and interpreter from Lima, Peru. A seasoned professional with B.Ed. and M.Ed. degrees, she has taught Spanish at all levels, including for Manitoba Education. Rossana also served as the Honorary Consul for Peru in Winnipeg (1998–2010) and has been a valued instructor with us since 2002. She brings a wealth of experience, diplomatic insight, and a true passion for her students to every class.
If you’re not sure whether this is the right level for you, we’re happy to help—just email hello@crcentre.ca for placement.
Tai Chi
Tai Chi (Taiji) is an ancient internal martial art form which today is mostly taught for its many health benefits. Its slow, deliberate movements engage and unite both body and mind. With regular practice you can improve balance, concentration, co-ordination, memory, bone density, blood pressure and leg strength. You will learn movements with names such as Parting Wild Horse’s Mane, Carry Tiger to Mountain, Wave Hands Like Clouds, Grasp Bird’s Tail that will not only conjure up beautiful images in your mind but also will allow your body, mind and spirit to enter into a deep and quiet place. Please think about giving yourself the gift of Taiji and the permission to learn this ancient art. Wear comfortable clothing and bring soft soled indoor shoes. No scents please. It is recommended that you arrive at least 15 minutes before the start of class.
SCHEDULE: 7 Wednesdays, September 23 – November 25, 2026, 9:30am -10:30 am
** (No Classes on Sept 30, Oct 28 or Nov 11, 2026) **
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
FEE: $45.00
Click here to register:
https://permission.click/n7lw24e5bp9s/ca
ABOUT THE INSTRUCTOR: Taiji instructor Susan Nash has 35 years experience and is looking forward to introducing you to the beautiful art of Taiji.
YogaFit & Flow
Combines the fundamentals of yoga with fitness-based movements to create a dynamic, accessible, and fun workout suitable for all fitness levels. The class focuses on building strength, flexibility, balance, and cardiovascular endurance, integrating traditional yoga postures with modern fitness techniques.
Key Features of a YogaFit Class:
· Warm-Up: Gentle stretches and movements to prepare the body and mind for an active practice.
· Dynamic Flow: A sequence of yoga poses that link breath with movement, promoting cardiovascular health and building strength in the core, upper body, and lower body.
· Fitness Elements: Incorporates bodyweight exercises like planks, lunges, and squats to increase intensity, challenge endurance, and tone muscles.
· Balance and Flexibility: Traditional yoga poses such as Warrior, Tree, and Downward Dog are used to enhance balance and flexibility, promoting overall body stability.
· Core Work: Targeted core exercises to strengthen the abdominals and support overall stability and posture.
· Cool Down and Stretch: A series of slower, deep stretches to release tension and improve flexibility, followed by a relaxation period to calm the mind and restore the body.
Class Benefits:
· Improves strength, flexibility, and endurance
· Enhances balance and coordination
· Increases mindfulness and focus
· Provides a full-body workout suitable for all fitness levels
This high-energy, fitness-based yoga class offers a comprehensive and empowering workout, perfect for anyone looking to build strength, improve flexibility, and maintain cardiovascular health while enjoying the flow and mindfulness of yoga.
Schedule: 10 Mondays, September 14 – November 23, 2026, 6:00 pm - 7:00 pm
** (No Class Monday October 12, 2026) **
Location: Robert A. Steen Community Centre, 980 Palmerston Avenue
Fee: $100.00
Age group: 18+
Click here to register:
https://permission.click/xmnsyfpvmg06/ca
Zumba (Adult)
Zumba takes the “work” out of the workout! By mixing low-intensity and high-intensity movements for all levels! It’s easy to follow along. This is a great way to get your steps in a fun way while listening to Latin and World rhythms. This program is open to all ages 18+.
Schedule: 10 Saturdays, September 26 – November 28, 2026 10:00 am to 11:00 am.
Location: Robert A. Steen Community Centre, 980 Palmerston Avenue
Fee: $100.00
Age group: 18+
Click here to register:
https://permission.click/xs06v7j5nm4s/ca
PickleBall (Drop-In)
Come join us once a week for drop-in pickleball! No pre-registration required.
*Days subject to cancelation due to rental requirements*.
Schedule: Mondays, October 5 – December 14, 2026, 7:00 pm to 9:00 pm
Thursdays, September 10 – December 17, 2026, 7:00 pm to 9:00 pm
**(No Drop in Monday October 12, 2026) **
Location: Robert A. Steen Community Centre, 980 Palmerston Avenue
Drop - In Fee $5.00
Age Group: All Ages Welcome
Parent & Tot
Come join us every Wednesday & Friday in our lower hall. Families with their younger children are more than welcome to utilize that space to mingle. Toys, books, and other child/family-friendly equipment will be provided for use.
This is a free drop-in program for all parents and/or guardians & their small children.
Schedule: Wednesdays, September 9 – December 16, 2026, 9:00 am-11:30 am
Fridays, September 11 – December 18, 2026, 9:00 am – 11:30 am
** (No Wednesday September 30 or November 11, 2026) **
Location: Robert A. Steen Community Centre, 980 Palmerston Avenue
Drop-In Fee: Free
Age Group: All Ages Welcome