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Seniors

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Spring 2026

Chess (Drop-In)

 

Introduction to Chess: This course is designed to teach chess to children or adults who have no knowledge of the game and for students who already know the basics of how to play chess. Students will learn pawn and piece movements as well as the fundamentals of the beginning, the middle and the end game. Students will always touch and use equipment. Part of the class will be board demonstrations and part practical interaction. Eventually, principles of tactics and strategy will be taught to prepare students for more rigorous competition.

 

All ages are welcome! There is no registration required for this class. Sign-in sheet will be available.

 

SCHEDULE: Tuesdays, April 7 – June 16, 2026, 4:30pm -6:00pm

 

LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue

FEE: Free

AGE GROUP: All Ages Welcome

 

Advanced Chess: Welcome to “Rapid Chess Improvement,” an intensive course designed for intermediate to advanced chess players aspiring to elevate their game to the level of an expert or strong tournament player.

 

This course is meticulously crafted to provide a comprehensive approach tailored to individuals with good chess experience. Led by chess coach Jordan, this class delves deep into advanced strategies, tactical intricacies, and positional nuances that are essential for chess mastery. Whether you’re aiming to enhance your opening repertoire, sharpen your endgame skills, or refine your middle-game tactics, this course offers a structured curriculum aimed at rapid improvement. Get ready to immerse yourself in a stimulating learning environment where you’ll analyze grandmaster games, participate in challenging tactical puzzles, and engage in strategic discussions, all geared towards transforming you into a formidable chess competitor. Join us on this exciting journey, where your passion for chess meets expert guidance, propelling you towards becoming a proficient tournament player. We will continue to host tournaments and occasionally have local masters occasionally join us for simultaneous exhibition events! (everyone will play the master a game at the same time! Good experience.)

 

*There will be light homework weekly of playing one classical game of chess of 30 minutes or more with recorded game score, and tactical chess problems to train calculation.

 

All ages are welcome! There is no registration required for this class. Sign-in sheet will be available.

 

SCHEDULE: Wednesday, April 8- June 17, 2026, 4:30 pm to 6:00 pm.

LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue

FEE: Free

AGE GROUP: All Ages Welcome

 

ABOUT THE INSTRUCTOR: Beginners and intermediate players are welcome, taught by a Chess Expert. Instructor and Trainer Jordan Constantino has over 20 years of playing and winning local chess tournaments and has achieved a Canadian Chess Federation Rating personal best of 1988. He learned chess at 16 and then won the Grade 10 Chess and Math Provincial Championship, representing Manitoba at the Nationals twice. Jordan has played tournament chess from coast to coast in Canada, and in the United States. Jordan often likes to play chess online these days, 2200-2300+ elo rating strength on major platforms, and occasionally beats a Grandmaster or Internal Master!

 

Jordan is passionate about the benefits of chess to the developing mind. Recent studies have confirmed what educators have known for nearly 40 years: that chess improves academic performance, concentration, logical thinking, judgment, creativity, problem solving, emotional intelligence, and social skills.

 

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Finding Your Voice – life writing program for older adults

This program is designed for older adults who want to write but don’t know how to start.

The Finding Your Voice Life Writing program will help participants overcome writer's block, build confidence and gain skills and knowledge to better express what matters to them through writing, whether that means journaling, writing poetry, essays, editorials, letters, reflections, or life stories.

Participants will explore common ground through writing and

storytelling, improve their ability to observe, and increase empathy through facilitated group discussions, guest speaker presentations and in-class writing exercises.

Participants will learn to write clearly, combining thought with heart to create written pieces with impact.

 

Schedule: 8 Fridays, April 10 – May 29, 2026, 10:00am -11:30am

 

Location: Robert A. Steen Community Centre, 980 Palmerston Avenue

Fee: $60.00

Age group: 55+

 

Click here to register: https://permission.click/OABy6/ca

 

Facilitator:

Janine LeGal is a freelance writer, reporter and columnist. She has written features, profiles, and opinion pieces for local media, community organizations and websites. She's a regular contributor to the Winnipeg Free Press covering philanthropy, environmental issues, human interest and life tribute stories, and a Wolseley correspondent for the Winnipeg Free Press Community Review. LeGal believes strongly in the power of words and stories to enhance understanding, improve communication, and help create a kinder world. 

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Spanish Intermediate

If you have a base of Spanish with an estimated 80-100 hours of learning, and be able to express in the present and some of the past tenses, express likes and dislikes, ser vs estar, describe your daily routines, hobbies and your family, locate objects, this course is for you. You will learn how to express opinions, emotions or hypothetical situations, make exclamations or talk about past events and experiences in an encouraging and collaborating atmosphere. Handouts will be provided by email in advance.

FEE: $120

SCHEDULE: Eight Thursdays: April 9 to May 28 from 1:00 - 3:00 pm

LOCATION: Robert A. Steen Community Centre, 908 Palmerston Avenue

 

Click to register: https://permission.click/vGPp7/ca

 

ABOUT THE INSTRUCTOR: Maria Karina Uehara is a Spanish Teacher. Karina was born in Buenos Aires, Argentina. She moved to Canada with her family in 2004. She got her B.Ed. and Licenciatura at Gral San Martin National University in Buenos Aires and her Masters in Teaching Spanish as a Foreign Language at Universitat de Barcelona. She studied Adult and Continuing Education, and Emerging Technologies for Learning at the University of Manitoba. She has taught Spanish at university, high school and adult education levels, in person and online. She currently teaches adults, trains new teachers and develops curriculum materials at Universite de Saint Boniface. She enjoys teaching varied learners and sharing life experiences!

 

 

Spanish Advanced

This course is designed for learners who are comfortable expressing themselves in Spanish and wish to refine their fluency, accuracy, and comprehension. Through rich and varied content—including current events, literature, film, and cultural discussion—you’ll deepen your vocabulary, master complex grammar structures, and engage in nuanced conversation. Students will explore themes relevant to the Spanish-speaking world while developing greater confidence in speaking, listening, reading, and writing. Our welcoming and collaborative environment encourages thoughtful discussion and continued growth, with an emphasis on real-world use and cultural appreciation. If you’re not sure whether this is the right level for you, we’re happy to help—just email hello@crcentre.ca for placement.

 

FEE: $150.00

SCHEDULE:  10 Wednesdays, April 8 – June 10, 2026 from 1:30 to 3:30 PM

LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue

TEXTBOOK: No Textbook is required for this course. The instructor will e-mail students homework materials one week ahead of each class.

 

Click here to Register: https://permission.click/B1kJ2/ca

 

 

INSTRUCTOR: Rossana McCormack is a Spanish Teacher and Interpreter. Rossana was born in Lima, Peru. She earned her B.Ed. and Licenciatura at the Pontifical Catholic University of Peru (PUCP), and her M.Ed. at Gallaudet University in Washington D.C. She has taught Spanish at university, high school and adult education levels. Her experience includes, in Peru she worked in a PUCP/University of Winnipeg Teacher Training Project funded by CIDA working in shantytowns; in Manitoba, she has worked as a Spanish course developer for Manitoba Education as well in the implementation of the Manitoba Spanish Curriculum. She is also a freelance conference interpreter. Rossana was the Honorary Consul for Peru in Winnipeg for the provinces of Manitoba and Saskatchewan from 1998 to 2010. She has been teaching at Creative Retirement since 2002. She enjoys teaching different age groups and gets energised by her students.

 

Tai Chi

 

Tai Chi (Taiji) is an ancient internal martial art form which today is mostly taught for its many health benefits. Its slow, deliberate movements engage and unite both body and mind. With regular practice you can improve balance, concentration, co-ordination, memory, bone density, blood pressure and leg strength. You will learn movements with names such as Parting Wild Horse’s Mane, Carry Tiger to Mountain, Wave Hands Like Clouds, Grasp Bird’s Tail that will not only conjure up beautiful images in your mind but also will allow your body, mind and spirit to enter into a deep and quiet place. Please think about giving yourself the gift of Taiji and the permission to learn this ancient art. Wear comfortable clothing and bring soft soled indoor shoes. No scents please. It is recommended that you arrive at least 15 minutes before the start of class. 

 

SCHEDULE: 8 Wednesdays, April 8 – May 27, 2026, 9:30am -10:30 am 

 

LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue 

FEE: $40.00 

 

Click here to register:   https://permission.click/0Xljn/ca

 

 

ABOUT THE INSTRUCTOR: Taiji instructor Susan Nash has 35 years experience and is looking forward to introducing you to the beautiful art of Taiji.

 

 

Bridge (Drop-In)

 

Love bridge? Want to play more? Join a group of bridge enthusiasts to have fun and develop your skills. This is an informal bridge gathering where we all help each other to improve our game using the standard duplicate bridge format. Instead of getting masters points for high scores…you will get a little cash. The cost is $4 per session, payable in cash at each session. You do not need to come with a partner and no registration is necessary. For more information, contact Joan Clasen at 204-783-4030 or joanclasen@shaw.ca

 

There is no registration necessary. Please enter through the side door of the building that leads to the parking lot.

 

SCHEDULE: Tuesdays, April 7 – June 30, 2026 10:00 am to 12:00 pm

LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue

DROP-IN FEE: $4.00 per person (per week)

AGE GROUP: 55+

 

 

YogaFit & Flow

 

YogaFit & Flow combines the fundamentals of yoga with fitness-based movements to create a dynamic, accessible, and fun workout suitable for all fitness levels. The class focuses on building strength, flexibility, balance, and cardiovascular endurance, integrating traditional yoga postures with modern fitness techniques.

 

Key Features of a YogaFit Class:

 

  • Warm-Up: Gentle stretches and movements to prepare the body and mind for an active practice.

  • Dynamic Flow: A sequence of yoga poses that link breath with movement, promoting cardiovascular health and building strength in the core, upper body, and lower body.

  • Fitness Elements: Incorporates bodyweight exercises like planks, lunges, and squats to increase intensity, challenge endurance, and tone muscles.

  • Balance and Flexibility: Traditional yoga poses such as Warrior, Tree, and Downward Dog are used to enhance balance and flexibility, promoting overall body stability.

  • Core Work: Targeted core exercises to strengthen the abdominals and support overall stability and posture.

  • Cool Down and Stretch: A series of slower, deep stretches to release tension and improve flexibility, followed by a relaxation period to calm the mind and restore the body.

 

Class Benefits:

 

  • Improves strength, flexibility, and endurance

  • Enhances balance and coordination

  • Increases mindfulness and focus

  • Provides a full-body workout suitable for all fitness levels

 

This high-energy, fitness-based yoga class offers a comprehensive and empowering workout, perfect for anyone looking to build strength, improve flexibility, and maintain cardiovascular health while enjoying the flow and mindfulness of yoga.

 

Schedule: 10 Mondays, April 6 – June 15, 2026, 6:00 pm - 7:00 pm

                            (** No Class Monday May 18, 2026**)

 

LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue

FEE: $100.00

Age Group: 18+

 

Click here to register:   https://permission.click/a405b/ca

 

 

 

Zumba (Adult)

 

Zumba takes the “work” out of the workout! By mixing low-intensity and high-intensity movements for all levels! It’s easy to follow along. This is a great way to get your steps in a fun way while listening to Latin and World rhythms. This program is open to all ages 18+.

 

SCHEDULE: 9 Saturdays April 11 – June 13, 2026 10:00 am to 11:00 am 

                   **(No Class May 16, 2026) **

 

LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue

FEE: $90.00

AGE GROUP: 18+

 

Click here to register:  https://permission.click/70VAZ/ca

 

 

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Men’s Shed

 

Men’s Sheds is based on a simple concept: Improve our members’ physical and mental health through activities men will actually join.

It’s where you can learn or teach new skills and find new opportunities and interests while making new friends.

A Men’s Shed provides a safe and friendly environment where men can work on meaningful projects. Men work at their own pace, in their own time, in the company of other men.

 

A Shed offers man an alternate way to reach out to avoid ‘isolation’ while giving back to society.

SCHEDULE: Tuesdays, April 7 – June 23, 2026, 1:00 pm to 3:00 pm.

                      

LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue

DROP-IN FEE: Free

AGE GROUP: 55+

 

 

 

PickleBall (Drop-In)

 

Come join us once a week for drop-in pickleball! No pre-registration required.

 

*Days subject to cancelation due to rental requirements*.

 

Schedule: Mondays, April 6 – June 15, 2026, 7:00 pm to 9:00 pm

                 Thursdays, April 9 – June 18,2026, 7:00 pm to 9:00 pm

                                   **(No Drop in Monday May 18, 2026) **

                                   **(No Drop in Thursday May 28, 2026)**

 

                                   

LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue

DROP-IN FEE: $5.00

AGE GROUP: All Ages Welcome

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